Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program

June 3, 2015 - Comment

Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life. Includes the 4 primary GSP RUSHFIT workouts: * DVD 1: STRENGTH & ENDURANCE WORKOUT * DVD 2: ABDOMINAL

Buy It On Amazon! $50.99Amazon.com Price
(as of July 30, 2015 11:23 am UTC - Details)

Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.

Includes the 4 primary GSP RUSHFIT workouts:

* DVD 1: STRENGTH & ENDURANCE WORKOUT
* DVD 2: ABDOMINAL STRENGTH & CORE TRAINING
* DVD 3: THE FIGHT CONDITIONING WORKOUT
* DVD 4: EXPLOSIVE POWER TRAINING

PLUS: GET the following BONUS workout DVDs and content:

* DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT
* DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY
* 3 TRAINING CALENDARS – BEGINNER, INTERMEDIATE, AND ADVANCED
* FREE RUSHFIT Nutritional Guide Booklet with Meal Planner
* & FREE RUSHFIT Workout Guide.

RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Build endurance, increase core strength, and add muscle while burning up calories during these fast paced 45 minute workouts. Try to keep up with Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits.

The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results – FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That’s it!

TRAIN LIKE A CHAMPION.
Mixed Martial Art (MMA) pro Georges St-Pierre’s RUSHFIT training program offers a fast, efficient series of workouts designed to give you maximum results in a minimum amount of time. Its total-body, MMA-style conditioning circuits — led by St-Pierre’s trainer Erik Owings — challenge you from head to toe while building muscle mass and burning fat. Each DVD in the series is targeted toward a specific fitness goal (strength, endurance, core power, etc.), enabling men and women of all abilities to challenge themselves over time. This fitness regimen — consisting of seven high intensity workouts on six DVDs, along with two training guides to help you manage your nutrition, as well — focuses on six primary training areas:

MMA pro Georges St-Pierre says that, “After eight weeks with this program, you may not want to fight me…but you’ll look like you could.” Strength Endurance Core stability Power Flexibility Balance and agility

Prior to a big fight, St-Pierre trains with some of the best fighters and fitness coaches in the world, with his team always pushing him to achieve his personal best. Along with Owings, he’s created this series to help his fans take advantage of advanced MMA training techniques right at home.

Satisfaction Guarantee
The RUSHFIT system includes a 60-day satisfaction guarantee.

About RUSHFIT
MMA athlete Georges St-Pierre is known as “Rush” to his fans, an homage to his fast, attacking fighting style. St-Pierre applied this same philosophy when developing RUSHFIT. It’s an effective, challenging workout program designed to produce results quickly. While not everyone can train at Georges St-Pierre’s intensity, the DVD program is intended for all fitness levels, and everyone can do these workouts.

Product Features

  • Mixed Martial Art (MMA) pro Georges St-Pierre’s RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time
  • Total-body, MMA-style conditioning circuits led by St-Pierre’s trainer Erik Owings challenge you from head to toe while building muscle mass and burning fat
  • Fitness regimen consisting of seven high intensity workouts on six DVDs, with two training guides to help you manage your nutrition
  • Six primary training areas: Strength, endurance, core stability, power, flexibility, and balance and agility
  • Includes 60-day satisfaction guarantee

Comments

J. Williams "j_bird" says:

Train like a Champion! *no not really* GSP’s tag line on the cover says “if you want to be a champion, you have to train like one.” While this is surly motivating as hell sounding. I’m not 100% sure these are the actual workouts GSP does when he’s training. But I’m 37 and out of shape so I’m 100% sure even if I finish this program, my chances of ever being a champion at anything are slim to none. None to be exact, well unless it’s something like chili fry eating champion. But I digress, I’m really puzzled this has no reviews on here, the individual disc does but not the entire program. So I thought a solid review of the whole package would be nice. 1st, as I already state I’m 37, and have been doing 3 or so miles 3x a week on the treadmill at my gym for the last 9 or so months. I haven’t been doing anything in the way of weights, except for some push ups here and there. So it’s just jogging and some running. There are no shortage of DVD workout programs you can buy, but I decided to go with this for the following…

Amazon Customer says:

I am seeing my abdominal muscles! I have had two trainers – one better than the other- got results with both. However, this workout program is a lot less expensive and the results are comparable! I am a 42 year old woman, generally overweight, with moderate muscle tone under the layer of fat. Currently, I am day 45 of the program and I have experienced:- (Please keep in mind that I have not stuck to the nutrition program…baby steps)1. Increased overall muscle tone/definition- I truly am seeing at least a 4-pack emerging, rock hard thighs, great biceps and triceps, and many other muscles that I can’t name)2. A rear end that is actively defying gravity3. Increased flexibility, health, and endurance.4. An improved overall attitude.What I love about the DVDs.1. Erik Owings -My favorite type of training. Low keyed, professional, clear concise instructions with demonstrations, motivational…moves you to the next segment smoothly and does not waste time.2. The…

Brad says:

Time will tell…it is still early. Honest review from 40 year old out of shape male Today I received RushFit in the mail. I have been reading online reviews for RushFit, Tapout XT, and others. I travel some with work and was looking for a program I could do on the road without having to take dumbbells with me. Carry On will get pretty heavy. I honestly wanted a short workout that I could do in 30-45 minutes and it seemed most programs were 1 hour+ per workout. Originally, I was leaning towards Tapout XT since it didn’t require any equipment other than a resistance band, but after reading alot of reviews I felt that Rushfit would be best.Rushfit’s workouts including warm up are about 45 minutes. It also cost a good bit less than Tapout XT. Only about 1/2 of the workouts require dumbbells and the weekly routine allows for 1 day of Cardio on your own. Since I typically only travel 1 night per week on business, I can plan to do the Cardio that day or one of the workouts without the weights.I am hoping for good results, but time will tell…

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